The downward spiral

-0-------------------------------|
----3--3--2--1-------------------|
----------------4--0--0--2-------|
----------------------------4----|
-------------------------------0-|
---------------------------------|
            repeat several times (and if you want breathe heavily)
-----------------------------------------------------------------|
----1---1---1---1---1---1---1------1---1---1---1---1---1---1-----|
--0-0-4---4---4---4---4---4---4--0-0-4---4---4---4---4---4---4---|
-----------------------------------------------------------------|
-3--3---3---3----------------------0---0---0---0---0---0---0---0-|
----------------3---3---3---3------------------------------------|
                              repeat several times until the......
(screaming)
he couldn't believe how easy it was
he put the gun into his face
bang!
(so much blood for such a tiny little hole)
problems (do) have solutions (you know)
a lifetime of fucking things up fixed in one determined flash
everything is blue
(everything is blue) in this world
the deepest shade of mushroom blue
all fuzzy
spilling out of my head
there you have it.  should be close.  simple but spooks the shit
out of me. remember to print in notepad for windows or ms-dos
prompt so it would line up. comments, suggestions, questions, etc.